RYME with us
charleston
mini retreat
March 5-8
Step away from the noise of daily life and immerse yourself in a weekend designed to help you release tension and restore balance -
This gentle, spacious retreat is a lighter version of RYME’s signature experience, perfect for those craving a deep exhale without the commitment of a full retreat. Throughout the mini retreat, you’ll be guided through somatic movement + yoga, breathwork, nervous system resets, EMDR blends + community connection, all while soaking in sunny Sullivan’s Island.
This is more than a retreat—it’s a journey back to you.
At our retreat, we don’t just offer a break from the chaos—we help you untangle what’s holding you back.
A RYME retreat is a unique opportunity to choose yourself and reconnect to your wholeness.
The time to invest in yourself is always now
Release & Restore: A Weekend RYME Retreat on Sullivan’s Island
Step away from the noise of daily life and immerse yourself in a weekend designed to help you release tension and restore balance—
This gentle, spacious retreat is a lighter version of RYME’s signature experience, perfect for those craving a deep exhale without the commitment of a full retreat. Throughout our days together, you’ll be guided through somatic movement and yoga, breathwork, nervous system resets, and community connection.
Expect:
This retreat is an invitation to soften, reset, and realign—a moment of pause before stepping back into life with a clearer, lighter presence.
$1800
$1700
*Travel to and from the retreat location is not included. shared room price, contact for private room
TESTIMONIAL
The RYME retreat changed my life. Hanna and Loes, have brilliantly orchestrated a life-changing process that is individualized for each “RYMER.” The yoga practice, meditation, EMDR, bodywork, and other modalities were exactly what I needed.
Jennifer Mayerle
comfort and ease
RYME with us on the beautiful island of Sullivan's Island. Rental properties are so scarce on this precious ilse, and we have the beautiful blessing of being a block away from the beach for three nights together.
Staying on Sullivan’s Island, SC is like stepping into a hidden coastal sanctuary—a rare gem just outside of Charleston, where time slows down and the ocean air invites deep exhale. With its pristine, uncrowded beaches, charming local spots, and a history rich with maritime lore and revolutionary roots, this island holds a special kind of magic. Unlike bustling beach towns, Sullivan’s has remained intimate and protected, making overnight stays an exclusive experience. It’s a place where the Atlantic waves meet centuries-old oak trees, where Edgar Allan Poe once walked, and where locals cherish the peaceful, off-the-grid feel. Spending a weekend here isn’t just a getaway—it’s an invitation into a rare, restorative retreat space that few get to experience.
3 phase format
pre retreat
You will receive our RYME baseline form and links to 2 (20 min) RYME calls so we can get to know you and assess your needs and dreams for your retreat! This helps us to create a customized plan for you and weave it with the energy of the group, to create a personalized yet community-feel flow.
We will also support you with information and travel logistics to help you get to us, wherever in the world you decide to RYME!
onsite
During the retreat, you will experience 100% presence from Hanna & Loes guiding the group through the modalities below-
You will experience a blend of modalities including, but not limited to: yoga, meditation, nervous system regulation practices, awareness practices, energy work, EMDR, regression therapy.
post retreat
Post retreat, we stay in community (virtually) and support your re-integration through 2 more (20 min) RYME calls.
Leaving a transformational experience and re-entering your routine may feel like a "come down," but it doesn't have to! We support you every step of this journey to ensure your sense of wholeness remains connected.
What is included
A 3-night stay in a classic Sullivans Island beach house (shared rooms only)
Brunch and dinner prepared by our private chef
Daily sessions of yoga, movement, and somatic release
EMDR and hypnotherapy blends
Hands-on energy work during yoga
Breath awareness practices
Daily micro-coaching throughout the retreat
Insights and practice in nervous system regulation
Pre and post-retreat 20 RYME coaching calls with Hanna and Loes
Our promise for an small, intimate group for optimized personalization
RYME goes beyond traditional therapy. You will experience transformative tools through our expert guidance.
We call it, light work and deep play.
$1800
$1700
Let's chat
CLIENT TESTIMONIALS
Maggie crocchi
It’s been a bit over two months since my RYME retreat and I am eternally grateful that life had me cross paths with Hanna and Loes.
Truthfully, I didn’t know what to expect going into it. Beyond the two prep calls with the gals and the glowing reviews of a friend who had participated in two prior retreats, I had purposely avoided reading too much into the activities, the format and what to expect. I didn’t want to condition my mind in any way because I was truly looking to let myself be guided and transformed in whatever way/shape/form that needed to happen. And holey moley, did things happen!
I arrived with an open mind and willingness to dive deeper, but walked away feeling like a new person - or more like.. feeling more like myself than I had in a really really long time. I don't say that lightly, and I’m also not saying everyone will feel that way. But I do believe working with the RYME Duo in any capacity (retreat, workshops, classes, coaching) has the potential to help you reconnect with the purest version of yourself.
Through group sessions, fam constellations, EMDR, breath and energy work, and water therapy, I began reconnecting with myself. With that part of me that had been buried deep under work, relationships, responsibilities and pressures that not only the world had made me feel I needed to abide by, but that I was piling onto my shoulders on my own too. The days at the retreat felt long and they involved a lot of looking inwards and going places I had purposely avoided for a long time - the work isn’t easy but it is so worth it.
Not only do I feel different now, but the people around me notice the differences in me as well. More people have commented (unprompted) about my energy and ‘light’ and overall well being in the past couple of months than ever before. Beyond what they see, it’s how I feel too.
DREA mastropaolo
Where do I begin. The RYME Duo, Hanna and Loes have changed my life for the absolute better. And there’s no end to that. It began with signing up and showing up in Portugal for my first (7 day) retreat. I came into it moving fast, anxious, not breathing, not taking the time to breathe and move and be and reflect in the ways that I know I thrive.
By day two Hanna looked at me and said, “you look different”. That’s when I knew I was back to the most real me. It doesn’t take long to get there when you are in the environment and space that only Hanna and Loes can create. Hanna with body movement and breath work, and Loes with mind and soul work are pure magic. Don’t expect this to be like any other retreat you’ve been on. You are going to do DEEP WORK. And it’s going to WORK for you. I also went in feeling very alone in life and left and continue to have a community and friends for life from these experiences.
Six months later I was on my second (3 day) retreat. I continue to listen to the “Let’s RYME baby” podcasts and “RYME Trust Recordings” to stay inspired and grounded. I feel calm and happy in my heart and soul to have Hanna & Loes guide me with full trust. (which did not come easily before meeting them) Take the leap! Or the baby step.
lorelei hill
I have no idea where to start, except to say that for me, all of my traumas and anxieties are tied to my breathing. Translation- I was not breathing. I was sighing all the time to make up for the air I was not getting. Hanna and Loes were able to literally get down on the ground with me and TEACH ME TO BREATHE.
RYME has given me the gift of my own breath; which allows me to better regulate my emotions and energy, clearing my pathways to emotional healing and walking through each moment with intention and self love.
I am so grateful not only for Hanna and Loes, but for the beautiful women who showed up for themselves and each other during our retreat.
I look forward to getting back to RYME for more adventures in true self exploration, connection, tears and laughter.
Meet the RYME duo
expert leaders
After working with countless clients all over the world, we are experts in building trust and rapport within community, showing up with love and clarity, and creating space for others to grow from their individual baselines, feeling whole and complete. With our combined professional backgrounds, extensive formal training, and years of experience, we bring a unique dynamic to our work and our authentic RYME programs.
We have learned the importance of co-creating our retreat experience based on the needs of our participants. Instead of following a structured schedule, we move with the energy of the group, tailoring each moment to what they need for growth and expansion. Our expertise allows us to create a highly personalized and adaptable program, ensuring a deeply personal experience for all our clients.
reconnect with
your essence
We believe that as we journey through life, societal norms, family expectations, and cultural conditioning shape habits, beliefs, and behaviors that distance us from our true essence, leading to discomfort, anxiety, and frustration.
RYME consciously examines and guides the process of releasing these old patterns, helping you create space for your authentic self to emerge. This transformation alleviates stress, emotional overwhelm, and physical tension, allowing you to relax, rejuvenate, and respond to life with clarity and calmness.
Our retreats facilitate this journey, guiding you back to your true self and creating space to be more you.
be more you
The greatest gift you can give yourself in this one precious lifetime is to simply be you. By rediscovering your authentic self, embracing your unique path, and living authentically, you create a life that is true to who you are. Remember, you are perfect, whole, and beautifully one of a kind. With the tools and practices provided by RYME, you can reconnect with your essence and live a wildly authentic life.